"THERAPEUTIC BENEFITS OF ASHWAGANDHA: A HOLISTIC HEALING FOR ANXIETY MANAGEMENT, MOOD REGULATION AND MORE"

"With the increasing prevalence of chronic stress and related disorders, the hunt for effective and non-artificial remedies is vital. One noteworthy option lies in adaptogenic herbs, a renowned alternative medicine known for its rich advantages. Ashwagandha, known for its adaptogenic properties, not only provides respite from stress, but moreover